Weigh In record (no journal entry) for 04 February 2013
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362.8 lb
Lost so far: 64.7 lb.
Still to go: 162.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2013:
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640 kcal
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Fat: 26.11g | Prot: 28.43g | Carb: 71.26g.
Breakfast: Puerto Rican Style White Rice (Arroz Blanco), Puerto Rican Style Stewed Chickpeas, Puerto Rican Style Stewed Pork. more...
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gaining 2.5 lb a week
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