Weigh In record (no journal entry) for 03 October 2019
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120.6 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2019:
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1274 kcal
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Activities & Exercise:
Reading - 30 minutes, Stretching (yoga) - 30 minutes, Walking (slow) - 2/mph - 45 minutes, Cooking - 30 minutes, Desk Work - 8 hours and 30 minutes, Samsung Health - 13 hours and 15 minutes. more...
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losing 10.8 lb a week
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dupa.w.kwiatach's weight history
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