Weigh In record (no journal entry) for 04 February 2013
|
214.5 lb
Lost so far: 35.5 lb.
Still to go: 64.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 February 2013:
|
242 kcal
|
Fat: 14.99g | Prot: 9.54g | Carb: 15.45g.
Breakfast: Coffee, Caramel Macchiato Coffee Creamer, Bacon. more...
|
losing 2.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mom2-4girls's weight history
|