Weigh In record (no journal entry) for 04 February 2013
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115.0 lb
Lost so far: 12.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2013:
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1270 kcal
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Fat: 51.00g | Prot: 24.92g | Carb: 192.22g.
Breakfast: Sea Salt Dark Chocolate, Bananas . Lunch: Herb & Garlic Cream Cheese Spread, Bagels (Includes Onion, Poppy, Sesame) (with Calcium Propionate) . Snacks/Other: Tangerines (Mandarin Oranges) . more...
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gaining 0.4 lb a week
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