L tipp's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
168.8 lb Lost so far: 0 lb.    Still to go: 38.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2013:
160 kcal Fat: 2.39g | Prot: 6.06g | Carb: 29.37g.   Breakfast: Dark Brown Sugar, Quick Oatmeal (1 or 3 Minutes). more...
losing 0.2 lb a week

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