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Stormtrooper26
Journal
04 Feb 13
Stormtrooper26's Journal, 04 February 2013
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Weigh In record (no journal entry) for 04 February 2013
171.2 lb
Lost so far:
0 lb
.
Still to go:
36.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 February 2013:
1080 kcal
Fat: 29.88g | Prot: 50.25g | Carb: 158.00g.
Breakfast:
Cranberry Almond Thins, Special K Pastry Crisps - Strawberry, Mocha Frappuccino (9.5 oz).
Lunch:
Fudge Shoppe Mini Fudge Stripes 100 Calorie Snack Pack, Special K Cracker Chips - Sour Cream and Onion (Kellogg's), Sugar Free Black Cherry, Deli Select Club Sandwich - Oven Roasted Turkey Breast, Healthy Goodness Fiber For Life Light Potato Bread, Spicy Brown Mustard.
Dinner:
Fresh Flavor Steamers - Steak Parmesan Pasta (Marie Callender's).
more...
2259 kcal
Activities & Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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