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I'm not allowed to eat pizza late night! BAD idea....
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133.2 lb
Lost so far: 11.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2010:
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1449 kcal
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Fat: 84.13g | Prot: 63.23g | Carb: 118.57g.
Breakfast: Baby Spinach, Reduced Fat Low Moisture Park Skim Mozzarella Cheese, Salsa , Mushrooms, Egg Beaters - Original, Tomato. Lunch: Olive Oil, Pepperoncini, Roasted Red Peppers, Grey Poupon, Arugula, Cucumber, Avocado, Tomatoes, Lemon Juice. Dinner: Sweet Potato Fries, Heinz Ketchup, Pickles, Ground Beef. Snacks/Other: Mango, Original Potato Chips, Chocolate Miniatures, Special Dark Chocolate Kisses, Lightly Salted Mixed Nuts. more...
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gaining 9.8 lb a week
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