Weigh In record (no journal entry) for 04 February 2013
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147.5 lb
Lost so far: 45.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2013:
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1337 kcal
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Fat: 42.04g | Prot: 84.75g | Carb: 139.13g.
Breakfast: Äpfel, Kondensmilch, Kaffee mit Milch, Haferflocken (Großblatt), Mandeln. Lunch: Käsesoße, Schokokuss, Hähnchenbrust, Weißer Reis (Gekocht). Dinner: Gekochtes Ei, Forellenfilets Pfeffer, Sweet Chilli Sauce, Prosciutto Cotto. more...
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2145 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Sitting - 14 hours, Resting - 3 hours and 20 minutes, Sleeping - 6 hours. more...
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gaining 8.5 lb a week
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marriechenxxx's weight history
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