Weigh In record (no journal entry) for 02 October 2019
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144.4 lb
Lost so far: 27.6 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 October 2019:
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367 kcal
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Fat: 18.08g | Prot: 7.35g | Carb: 44.58g.
Breakfast: Сахарный Песок, Балтийский берег Креветка Рубленая в Соусе с Копченым Лососем , Санта Бремор Икра Деликатесная с Копченым Лососем, Хлебнаш Батон Нарезной. more...
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gaining 2.0 lb a week
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