erin9's Journal, 19 August 2010

Weigh In record (no journal entry) for 19 August 2010
176.0 lb Lost so far: 1.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 August 2010:
1303 kcal Fat: 53.39g | Prot: 68.85g | Carb: 145.50g.   Lunch: medium pizza hut pepperoni . Dinner: baked chicken leg. Snacks/Other: fiber one chewy, blue bell ice cream, fiber one chewy. more...
2195 kcal Activities & Exercise: wii - 1 hour, Driving - 30 minutes, Housework - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
losing 2.3 lb a week

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