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erin9
Journal
19 Aug 10
erin9's Journal, 19 August 2010
erin9's Profile
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Weigh In record (no journal entry) for 19 August 2010
176.0 lb
Lost so far:
1.0 lb
.
Still to go:
31.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 August 2010:
1303 kcal
Fat: 53.39g | Prot: 68.85g | Carb: 145.50g.
Lunch:
medium pizza hut pepperoni .
Dinner:
baked chicken leg.
Snacks/Other:
fiber one chewy, blue bell ice cream, fiber one chewy.
more...
2195 kcal
Activities & Exercise:
wii - 1 hour, Driving - 30 minutes, Housework - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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