Weigh In record (no journal entry) for 03 February 2013
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152.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2013:
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692 kcal
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Fat: 12.11g | Prot: 42.11g | Carb: 96.84g.
Breakfast: quaker chewy 25% less, quaker granola bar. Lunch: green beans, dill pickles , melba toast, chicken brest. Dinner: potato pearls, melba toast, steak. Snacks/Other: dill pickles. more...
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gaining 0.2 lb a week
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emilygomm's weight history
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