RootsDeepInTheSky's Journal, 19 August 2010

333.0 lb Lost so far: 42.0 lb.    Still to go: 53.0 lb.    Diet followed poorly.

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2030 kcal

Fat: 100.33g | Prot: 119.58g | Carb: 162.80g.   Breakfast: Natural Peanut Butter Smuckers, IsaLean French Vanilla Shake. Lunch: cheddar, beef, spinach, rice, french fries. Dinner: Isalean - Chocolate, Want More Energy? Isagenix. more...

4869 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 8 hours. more...