Weigh In record (no journal entry) for 29 August 2008
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245.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2008:
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1392 kcal
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Fat: 42.82g | Prot: 47.89g | Carb: 220.79g.
Breakfast: brownie, milk 1% harris teeter, pancake bisquick. Lunch: diet coke, turkey breast natural (oven roasted), mayo kraft, red grapes, arnold whole wheat double fiber. Dinner: mini wheats blueberry. Snacks/Other: snapea crisp, apple, weight watchers chocolate snack cake, weight watchers chocolate snack, snapea crisp. more...
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2707 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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