Raeanna's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
131.0 lb Lost so far: 19.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2013:
452 kcal Fat: 4.36g | Prot: 15.87g | Carb: 93.23g.   Breakfast: Pineapple. Lunch: Onions, Reduced Fat 2% Milk Sliced Provolone Cheese, Deli Fresh Slow Roasted Roast Beef, Toasted 100% Whole Wheat English Muffin. Dinner: Cara Cara Oranges, Snyder's Mini Pretzels. Snacks/Other: Gala Apples. more...
steady weight

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