Weigh In record (no journal entry) for 30 September 2019
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127.4 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2019:
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1734 kcal
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Fat: 85.61g | Prot: 100.82g | Carb: 148.82g.
Breakfast: Nescafé Café Tradición, Strawberries, Lider Huevo Mediano Blanco, Peanut Butter, Neucober Chocolate Bitter 72% Cacao, Tottus Canela Molida, Marco Polo Chocolate Amargo, Calo Leche Descremada, Mi Tierra Avena Integral Laminada. Lunch: JB Mostaza, Lider Mayonesa, Costa Chocolate 62% Menta, Loncoleche Crema 10% Materia Grasa, Super Pollo Filetitos de Pollo, Daily Gelatina Diet, Broccoli, Cauliflower. Dinner: Lider Mayonesa, Patatas Fritas, Yemita Huevo Blanco Mediano. Snacks/Other: Colun Queso Mantecoso Río Bueno, Mi Tierra Linaza, Taragüi Yerba Mate, Selección Café, Soprole Leche Protein+. more...
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steady weight
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