Weigh In record (no journal entry) for 30 September 2019
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166.0 lb
Lost so far: 0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2019:
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1946 kcal
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Fat: 66.02g | Prot: 157.67g | Carb: 189.11g.
Lunch: Pan Francés, Arroz Primavera, Pechuga de Pollo (sin Comer la Piel). Dinner: Zapallo Hervido, Paladini Medallones de Pollo Jamon y Queso, Queso Fresco. Snacks/Other: Nevares Rapsodia Mini Torta. more...
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losing 0.8 lb a week
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kayler_lp2's weight history
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