Weigh In record (no journal entry) for 03 February 2013
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135.9 lb
Lost so far: 2.1 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2013:
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1526 kcal
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Fat: 84.44g | Prot: 130.35g | Carb: 20.85g.
Breakfast: egg boiled, half and half. Lunch: crumbly gorganzola, cilantro, romaine, celery, mayo, mustard, tuna. Dinner: celery, olive oil, crumbly gorganzola, mustard, cilantro, canned chicken meat. Snacks/Other: red wine, cheddar, celery, mayo, mustard, cilantro, eggs. more...
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gaining 1.4 lb a week
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