|
23.5% grasa, 55.5% agua, 72.8 lbs masa magra. ayer corri 5k slow motion, ayude a Danny, comi mantecado sundae. medite mucho, hermoso weekend retiro espiritual. buena amistades. 39" cintura , debajo ombligo.
|
198.8 lb
Lost so far: 0 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
|
gaining 4.2 lb a week
|