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😳😳😳
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156.1 lb
Lost so far: 108.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2019:
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1208 kcal
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Fat: 60.90g | Prot: 96.05g | Carb: 66.66g.
Breakfast: Chiquita Banane, Milsani Frische Fettarme Milch 1,5%, Gut & Günstig Speise Quark 20% Fett. Lunch: Milsani Frische Fettarme Milch 1,5%, Edeka Bio Natives Leinöl, Edeka Grüne Peperoni , Cocktailtomaten, Aldi Mozzarella Leicht. Dinner: GutBio Olivenöl Nativ Extra, Golden Seafood Lachs - Filets Natur, Edeka Rosenkohl. Snacks/Other: Milsani Laktosefreie Fettarme H-Milch, Krüger Nederland Kakao. more...
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gaining 13.9 lb a week
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 Comments
verstehe das wer will.
ich verstehe es nicht!
Und das an einem Montag Morgen
30 Sep 19 by member: LilaZeiten
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