Weigh In record (no journal entry) for 19 August 2010
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115.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2010:
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531 kcal
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Fat: 36.55g | Prot: 23.87g | Carb: 28.36g.
Breakfast: heavy cream, stevia, coffee, BUTTER, coffeemate original, stevia, coffee, eggs. Lunch: sunbeam whole grain white bread, jif peanut butter, chicken broth, brocolli. more...
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losing 4.2 lb a week
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twinkiesmomma's weight history
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