david diaz's Journal, 29 September 2019

23.0% grasa, 56% agua, 73.2lbs masa magra. ayer comi pizza, retiro vajrakilaya, y ver a Danny, corri 2vmillas ayer, llegando 7k pasos y challenge manana.
198.2 lb Lost so far: 0 lb.    Still to go: 43.2 lb.    Diet followed reasonably well.
losing 1.4 lb a week

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