Weigh In record (no journal entry) for 29 September 2019
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163.1 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 September 2019:
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2206 kcal
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Fat: 62.67g | Prot: 95.20g | Carb: 331.23g.
Breakfast: Thé Vert, Banane, Saint Alby Jambon Sec Supérieur. Lunch: Ananas, Melon, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Tomates, Baguette, Haricots Verts, Bavette de Boeuf, Carrefour Discount Lardons, Petits Pois, Milsani Creme Liquide, Pâtes (Cuites). Dinner: Figues, Ananas, Pêches, Aoste Coppa, Baguette, Chêne d'Argent Fromage le Doucrémeux, Haricots Verts, Carrefour Frites Classiques. Snacks/Other: Quatre-Quarts, Maître Prunille Pâte d'amande, Dolce Gusto Cappuccino. more...
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1795 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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steady weight
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