|
167.1
|
168.5 lb
Lost so far: 18.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2013:
|
1250 kcal
|
Fat: 94.16g | Prot: 70.14g | Carb: 106.76g.
Lunch: mushroom pizza, Tea (Brewed) , Italian Bread , itilian salad w little balsamic dressing. Dinner: Chicken Breast (Skin Not Eaten), Reduced Fat Original Potato Crisps 100 Calorie Pack, Diet Coke, Cherry Tomatoes, Olive Oil . Snacks/Other: Advantage Chocolate Chip Granola Bar, Lightly Salted Dry Roasted Peanuts. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dennisdbrb's weight history
|