Weigh In record (no journal entry) for 02 February 2013
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129.2 lb
Lost so far: 0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2013:
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1807 kcal
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Fat: 81.70g | Prot: 88.11g | Carb: 184.21g.
Breakfast: Pan de Molde Integral, Jamon Cocido Extra, Leche Semidesnatada, Aspartamo, Queso Philadelphia Light, Jamón Cortado en Lonchas (Extra Magro). Lunch: Aceite de Oliva, Pimiento Rojo, Cebollas, Bacalao del Atlántico, Coca-Cola Zero (Lata). Dinner: Chocolate, Crema de Cacao, Pan Tradicional Tostado, Naranjas. Snacks/Other: Nectar Melocoton, Galletas Tuc, Recovery Bar. more...
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gaining 1.5 lb a week
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