Weigh In record (no journal entry) for 02 February 2013
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198.6 lb
Lost so far: 0.4 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2013:
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1267 kcal
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Fat: 69.44g | Prot: 97.84g | Carb: 60.25g.
Breakfast: eggs, bologna. Dinner: peas, hidden valley ranch, lettuce, chicken. Snacks/Other: emerald natural walnuts and almonds. more...
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glangley's weight history
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