Weigh In record (no journal entry) for 02 February 2013
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168.0 lb
Lost so far: 2.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2013:
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2318 kcal
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Fat: 130.99g | Prot: 102.67g | Carb: 181.19g.
Breakfast: Protein Powder Vanilla, 2% Fat Milk, Boiled Egg, Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds) , Orange Juice. Lunch: 2% Fat Milk, Refreshers Raspberry Pomegranate, Bistro Fiesta Salad. Dinner: Vanilla Ice Cream, Yogurt Dressing - Ranch, Buffalo Wings. more...
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2079 kcal
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Activities & Exercise:
Sleeping - 7 hours, Walking (moderate) - 3/mph - 1 hour, Stretching (yoga) - 15 minutes, Resting - 15 hours and 45 minutes. more...
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steady weight
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