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AGolden26
Journal
02 Feb 13
AGolden26's Journal, 02 February 2013
AGolden26's Profile
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I will do this for ME Done it before can do it again!!!
205.0 lb
Lost so far:
0 lb
.
Still to go:
55.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 02 February 2013:
1345 kcal
Fat: 36.36g | Prot: 109.02g | Carb: 132.24g.
Breakfast:
sliced potatoes, miracle whip, tortilla wrap, American Cheese, eggs.
Lunch:
hotdog bun, miracle whip, tuna.
more...
2270 kcal
Activities & Exercise:
10 situps 10sec planks 4 knee pushus - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours.
more...
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