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Pitoflex
Journal
02 Feb 13
Pitoflex's Journal, 02 February 2013
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Weigh In record (no journal entry) for 02 February 2013
117.3 lb
Lost so far:
8.4 lb
.
Still to go:
2.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2013:
261 kcal
Fat: 2.85g | Prot: 24.83g | Carb: 35.40g.
Breakfast:
Raspberries , Mushrooms , chipotle molido, Red Tomatoes , Egg White , Blueberries , Quick and Easy Steel Cut Irish Oatmeal.
more...
1873 kcal
Activities & Exercise:
LA FIRNESS - 1 hour and 9 minutes, Resting - 16 hours and 51 minutes, Sleeping - 6 hours.
more...
losing 1.5 lb a week
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