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Bishop's bday
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127.5 lb
Lost so far: 0.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 August 2010:
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1183 kcal
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Fat: 22.30g | Prot: 46.97g | Carb: 210.01g.
Breakfast: Strawberries, Coffee. Lunch: Mini Delights Chocolatey Mint, Bagel Thins - Everything, PB2 Powdered Peanut Butter, Apples. Dinner: Lactose Free Fat Free Milk, reese's puffs cereal, Pretzels, Fiber Plus Bar, Light Cheese Heads String Cheese Sticks, Fat Free Tuna Salad with Crackers. Snacks/Other: Corn Flakes. more...
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2052 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Calisthenics (heavy, e.g. pushups) - 30 minutes, Sleeping - 5 hours, Resting - 9 hours and 30 minutes, Desk Work - 8 hours. more...
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gaining 7.0 lb a week
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Jeri_Joseph's weight history
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