Weigh In record (no journal entry) for 02 February 2013
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278.2 lb
Lost so far: 132.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2013:
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212 kcal
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Fat: 7.68g | Prot: 26.64g | Carb: 9.17g.
Breakfast: Premium Honey Ham, Ketchup, Young Green Onions (Tops Only), Egg Beaters - Original, Part Skim Mozzarella Cheese. more...
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losing 4.9 lb a week
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