Weigh In record (no journal entry) for 02 February 2013
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274.5 lb
Lost so far: 40.0 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2013:
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2056 kcal
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Fat: 76.40g | Prot: 63.14g | Carb: 301.01g.
Breakfast: Cherry Cordials, Special K Pastry Crisps - Chocolatey Delight, Pure Almond Milk - Original, Agave Nectar, Corn Flakes. Lunch: Nutty Bars, Baby Carrots, Oranges, Lettuce, Apples, Ketchup Packet, Veggie Grillers Prime, Light Whole Grain Bread. Dinner: Hot-N-Ready Pepperoni Pizza. more...
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losing 10.5 lb a week
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Bigmikie's weight history
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