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Minder trek door galstenen helpt wel 😉
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152.1 lb
Lost so far: 37.7 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2019:
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1753 kcal
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Fat: 81.36g | Prot: 39.46g | Carb: 214.92g.
Breakfast: Jumbo Halfvolle Melk, Quaker Cruesli Chocolade. Lunch: Saucijzenbroodje. Dinner: La Place Pompoen Mezzelune. Snacks/Other: Macarons, De Ruijter Anijshagel, Melkan Roomboter Ongezouten, AH Maisbrood. more...
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losing 3.1 lb a week
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