Weigh In record (no journal entry) for 27 September 2019
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105.2 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2019:
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1313 kcal
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Fat: 15.90g | Prot: 41.30g | Carb: 274.73g.
Breakfast: 롯데 연양갱, 바나나, 사과. Lunch: 롯데햄 미니 돈까스, 바나나, 바나나, 아오리사과, 이마트 황태채. Dinner: 찐옥수수, 양념치킨. more...
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gaining 0.4 lb a week
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