Weigh In record (no journal entry) for 27 September 2019
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104.7 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2019:
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1318 kcal
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Fat: 59.69g | Prot: 70.29g | Carb: 127.42g.
Breakfast: Магнит Сыр Голландский 45%, Бежицкий Хлебокомбинат Хлеб Кубанский, Жареное Яйцо без Жира, Ultimate Nutrition BCAA Powder 12000. Lunch: Пеко Торт Сказка Бисквитный, Ролл с Огурцом. Snacks/Other: Cybermass Vegan Protein . more...
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gaining 1.0 lb a week
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