Weigh In record (no journal entry) for 26 September 2019
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264.6 lb
Lost so far: 4.1 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2019:
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1467 kcal
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Fat: 65.51g | Prot: 117.58g | Carb: 52.59g.
Breakfast: Red Onions, Driscoll's Strawberries, Organic Valley Organic Half & Half, Bell Peppers, Coffee, Kirkland Signature Bacon, Kirkland Signature Organic Brown Eggs. Lunch: Cucumber (with Peel), Subway Sweet Peppers, West End Cuisine Grilled Mediterranean Chicken Skewers, Kirkland Signature Organic Hard-Boiled Eggs. Dinner: Vicky's Kitchen Broccoli Cheddar Stuffed Chicken Breast , Sabatino's Organic Basil & Cracked Black Pepper Smoked Chicken Sausage, Simply Enjoy Grilled Zucchini. Snacks/Other: Deep Eddy Lemon Vodka, Sargento Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries. more...
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gaining 1.4 lb a week
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