Weigh In record (no journal entry) for 02 February 2013
|
235.9 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2013:
|
1805 kcal
|
Fat: 63.06g | Prot: 113.75g | Carb: 201.17g.
Breakfast: Paderborner, Der Große Bauer Bircher Müsli. Lunch: Putenschnitzel, Soße Zum Braten, Reis (Gekocht), Culinesse. Dinner: Fein Gesalzen, Krustenbrot. Snacks/Other: Apfel, Original, Walnüsse. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fighterin35's weight history
|