Jennifer Woodruff's Journal, 26 September 2019

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Been doin keto and loving it but recently started breaking out in a rash in my armpits. Doing a detox with fruits and nuts for a bit. It's amazing to me how fast fruit fills you up.

113.0 lb Lost so far: 23.0 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 26 September 2019:

151 kcal

Fat: 0.38g | Prot: 0.91g | Carb: 40.30g. Breakfast: Honeycrisp Apples. Lunch: Pears. more...

steady weight

12 Supporters Support

Comments

Fruit. Oh yeah, nothing wrong with them.

26 Sep 19 by member: tatauu22

did the fruit help with the keto rash?

27 Sep 19 by member: moopie321


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Jennifer Woodruff's Journal, 26 September 2019

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