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bettola
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163.1 lb
Lost so far: 30.9 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2010:
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2011 kcal
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Fat: 28.13g | Prot: 166.02g | Carb: 283.11g.
Breakfast: All-Bran Bastoncini, latte scremato. Lunch: anguria, pomodoro, fesa. Dinner: pema, Petto di Tacchino al Forno. Snacks/Other: petto di tacchino, pema, ricotta, bauletto. more...
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gaining 10.8 lb a week
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