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Saturday Kimberly. Astrid
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137.8 lb
Lost so far: 14.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2019:
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935 kcal
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Fat: 37.29g | Prot: 32.91g | Carb: 126.23g.
Breakfast: So Delicious Organic Almond Milk with Cashew Unsweetened, Slim-Fast Shake Mix - Chocolate Royale. Lunch: Locatelli Pecorino Romano (1 oz), Barilla Mini Farfalle, Bertolli Olive Oil. Dinner: Maple Syrup , Butter , Egg, Pepperidge Farm Very Thin White Bread (1). more...
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losing 7.0 lb a week
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