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Thursday beach yesterday 2,512 calories
Shake. Percocet. Grand. Marnier. Malbec
No Coffee. No Sex in ocean
Lost keys. Huge fight. Uber
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137.0 lb
Lost so far: 15.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2019:
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815 kcal
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Fat: 24.70g | Prot: 31.90g | Carb: 129.00g.
Breakfast: So Delicious Organic Almond Milk with Cashew Unsweetened, Slim-Fast Shake Mix - Chocolate Royale, So Delicious Organic Almond Milk with Cashew Unsweetened, Slim-Fast Shake Mix - Chocolate Royale. Lunch: Thomas' Plain Bagel, Publix Light Soft Cream Cheese. Dinner: So Delicious Organic Almond Milk with Cashew Unsweetened, Slim-Fast Shake Mix - Chocolate Royale. more...
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gaining 8.4 lb a week
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