kareninakai's Journal, 26 September 2019

Weigh In record (no journal entry) for 26 September 2019
125.7 lb Lost so far: 6.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 September 2019:
249 kcal Fat: 17.18g | Prot: 20.03g | Carb: 2.25g.   Breakfast: Café, Ovo, Aviação Manteiga com Sal, Gran Mestri Requeijao Light. more...
losing 0.4 lb a week



     
 

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