debbiemacbell's Journal, 02 February 2013

125.7 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed N/A.

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1293 kcal

Fat: 40.52g | Prot: 57.17g | Carb: 186.11g.   Breakfast: Yogurt alla Frutta (Basso Contenuto di Grassi, 11g di Proteine Ogni 214g). Lunch: Lenticchie Cotte, Kiwi, Insalata Mista Verde, Pane Integrale, Zuppa di Cavolo, Carote Cotte. Dinner: Pesto, Penne. Snacks/Other: Tè (Infuso). more...

1733 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...