Weigh In record (no journal entry) for 25 September 2019
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352.0 lb
Lost so far: 33.0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2019:
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1441 kcal
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Fat: 97.77g | Prot: 90.40g | Carb: 55.10g.
Lunch: Pickles, Mayonnaise, Jimmy John's #1 Pepe Unwich (No Mayo). Dinner: Tomatoes, Cabbage , Kohlrabi , Pork Backribs. more...
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losing 3.3 lb a week
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c1here's weight history
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