Weigh In record (no journal entry) for 01 February 2013
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224.3 lb
Lost so far: 0 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2013:
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1114 kcal
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Fat: 43.00g | Prot: 54.00g | Carb: 147.00g.
Breakfast: Clif Bar - White Chocolate Macadamia Nut. Lunch: See's Candies, dolma, Lahmehjun. Snacks/Other: Armenian String Cheese, Pocket-Less Pita Whole Wheat. more...
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gaining 1.9 lb a week
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