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Sunday Kimberly Astrid Nick. 137.6. 9/15/19
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137.6 lb
Lost so far: 14.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2019:
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1208 kcal
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Fat: 49.57g | Prot: 41.19g | Carb: 164.37g.
Breakfast: So Delicious Organic Almond Milk with Cashew Unsweetened, Slim-Fast Shake Mix - Chocolate Royale, So Delicious Organic Almond Milk with Cashew Unsweetened, Slim-Fast Shake Mix - Chocolate Royale. Lunch: Butter , Baked Potato (Peel Eaten). Dinner: Fig Newtons Fig Newtons. Snacks/Other: Nabisco Premium Saltine Crackers Original, Vegetable Oil, Wal-Mart Tilapia Fillets. more...
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losing 1.4 lb a week
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