Friday roll pizza eggplant American cheese sand. 2018
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146.0 lb
Lost so far: 6.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2018:
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603 kcal
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Fat: 30.06g | Prot: 19.58g | Carb: 68.17g.
Breakfast: Clover Farms 1% Lowfat Milk, Slim-Fast Shake Mix - Chocolate Royale. Lunch: Butter , Hard White Roll. more...
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gaining 1.4 lb a week
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