Weigh In record (no journal entry) for 01 February 2013
|
183.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2013:
|
1077 kcal
|
Fat: 29.90g | Prot: 55.85g | Carb: 148.20g.
Breakfast: Light Chocolate Milk Protein Shake (8.25 oz). Lunch: 100 Calorie Cakesters, Baked! Original Potato Crisps (Package), 5" Turkey and Provolone. Dinner: Chicken Noodle with White Meat Chicken Soup. Snacks/Other: Rich Chocolate Hot Cocoa Mix, Vanilla Almond Biscotti, Non Dairy Creamer, VIA Ready Brew - Caramel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Yo A's weight history
|