Weigh In record (no journal entry) for 25 September 2019
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125.4 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2019:
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1670 kcal
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Fat: 48.66g | Prot: 74.94g | Carb: 159.71g.
Breakfast: Tomates, Arándanos, Jamón de Pavo, Pechuga de Pollo, Manzana Golden, Nature's Heart Leche de Almendras sin Azúcar . Lunch: Papas a la Francesa, Hamburguesa Grande, Cerveza. Dinner: El Globo Pan de Muerto, Marinela Mini Pay de Nuez. Snacks/Other: Trufas, Ricolino Bubulubu . more...
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losing 1.5 lb a week
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