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Thursday discussed apartments. 2017
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141.0 lb
Lost so far: 11.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2017:
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520 kcal
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Fat: 20.00g | Prot: 54.00g | Carb: 48.00g.
Breakfast: Stop & Shop Seeded Light Rye Bread, Laura's Lean Beef 92% Lean Ground Beef. Lunch: Laura's Lean Beef 92% Lean Ground Beef, Stop & Shop Seeded Light Rye Bread. more...
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losing 5.6 lb a week
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