Weigh In record (no journal entry) for 25 September 2019
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268.3 lb
Lost so far: 19.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2019:
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1866 kcal
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Fat: 58.80g | Prot: 75.64g | Carb: 252.87g.
Breakfast: Oranges, Lactel Lait Demi-Écrémé, La Brioche Dorée Pain au Chocolat. Lunch: Danone Danette Chocolat, Cornichons, Moutarde, Herta Tendre Noix Supérieur, Président Beurre Tendre Demi-Sel, Baguette. Dinner: Président Beurre Tendre Demi-Sel, Douceur du Verger Compote Pomme sans Sucres Ajoutes, Blanc de Poulet, d'Aucy Haricots Beurre, Père Dodu Cordon Bleu Double Cheese, Panzani Pâtes Cuites. Snacks/Other: Auchan Banane. more...
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losing 6.2 lb a week
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